Our purpose is to inspire you to be your best.
Yoga is so much more than just an asana practice. As your practice evolves, so does the feeling that there is more to life.
Living a yogic lifestyle is tranformative in its totality. You will be better than you ever thought you could be. You will look back on this moment one day, smiling at how far you have come.
When you allow your own light to shine, you unconsciously give other people permission to do the same.
We are here to help you dive into these different aspects of yoga, to continue or create a whole, nurtured life of joy and ease.
An Evolutionary Journey towards to real you.
It is our Purpose to teach you Yogic Techniques that will help to transform your life into something even more beautiful.
Once we can learn to feel into our bodies, then we can learn to heal them.
When you get in touch with your body on the physical level, you will naturally begin to increase your mental awareness also. By using the breath to connect the mind & the body elements is strengthening the connection between the two.
This connection determined the emotional state of your being. When you can learn to control your breath, you can learn to control your emotions, and they way in which you react (or act) in situations. It is these actions that make up the moments of your life in a positive or negative way.
Once you become aware of your emotional states and reactions, you start to transform into a deeper level of the spiritual self.
Being spiritual is becoming mindful of our thoughts and our deeds. It is dedicating every task of our lives to the greater good of all beings. This cultivates compassion, peace and love. The fruits of the spirits. The product being a joy, full life.
So... Sit still, even for a moment.
Sip a slow, full breath in. Feel the air swirling through your nostrils as you expand your lungs with fresh, pranic air.
Now exhale. slowly. meaningfully. relax, and feel your stress being blown away.
Repeat again and again. See if you can take this into your next life experience of today.
The purpose of life is a life of Purpose.
And we have found ours..
...to set you on the path of finding yours.
Yoga Retreats
For an immersion experience of all 8 limbs of yoga, our Retreats offer comprehensive treatments, classes and workshops designed to make you feel absolutely amazing! Join a hOHM Yoga retreat in the South Coast, or Travel with us to exotic islands and other stunning localations that we have selected for thier adventure and exciting appeal. Learn how to encorporate yoga into your every day life, and how it benefits you towards a life filled with energy and vitality.
Chakra Yoga Teachers Training
This is a whole nother level of transformation. The ultimate personal development tool.
Become a Yoga Teacher with our 250hr comprehensive TTC Accredited with The Yoga Alliance.
An immersion destination experience designed to shift you out of your comfort zone, and skyrocket you in a new or improve your career
Yoga Classes
This is not just a yoga class, it is an experience.
If you have been transported to beautiful places within you, then we have done our job.
Yoga is for all ages, colours, stereotypes. So please do get in touch with us for our weekly schedule or book your private lesson.
Meet the face behind the brand
A little bit more about how this came into being..