Aerial Yoga TT

aerial yoga ttc aerial yoga chakra training

'But what if I fall?'... Oh, my dear, but what if you FLY?!

Koh Phangan, Thailand, a booming Yoga Hub Island, and an incredibly special place. Simmi has been invited back to Thailand, as a guest Teacher for Pyramid Yoga's upcoming Chakra Yoga Teacher's Training running Oct-Nov 2019, and Pyramid are now hosting this Aerial Yoga Extra Module for any Yoga Teachers on the island.

Aerial Yoga is a fun approach to traditional yoga, allowing you to use gravity in a different way, as you are suspended from a hammock. The hammock can be used in SO many different ways, by many types of people, to increase strength, flexibility, power, weightloss, trust issues, ADHD children and so, so much more.

Simmi has been teaching aerial yoga for over 2 years now, and is totally passionate about it. This teachers training course is an amazing addition to your existing offering as a yoga teacher. We will be offering a chakra aerial training, tapping into each of our energy centres, and using the hammock to aid us in our yogic journey. Learn all you need to know to be able to share this wonderful take on yoga with your students.


Aerial Yoga Training for Yoga Teacher's

Sticking with the Chakra System of Pyramid Yoga's Scientific approach, We will cover aerial Yoga from the ground, up to the sky. You will learn all about how to use this magnificent prop in your own practice, and how to teach others.

  1. Muladhara: Learn how to use the fabric on the floor, earthing ourselves while gaining knowledge of this new tool.
  2. Swadhistana: Learning how to FLOW with your hammock, including sequencing.
  3. Manipura: Learn how to use the hammock to bring on the heat & power in your aerial practice,firing up the core needed for more advanced moves.
  4. Anahata: Backbends that defy gravity
  5. Vishuddha: We will bring in some spiritual aspects to our practice, including the voice as sound, how to teach, and make use of mantras etc in an aerial yoga class including Yoga Nidra
  6. Ajna: Finding the balance in your aerial Yoga Class. A bit of yin & Yang
  7. Sahasrara: Becoming conscious & Blowing your mind. Let's FLY! advanced moves, Flips & tricks
straddle splits aerial yoga image photo how to tutorial

16hr Aerial Yoga Training

Join us at the Pyramid Yoga Centre where Simmi will be guest teaching the first Aerial Yoga Training of this kind!

300hr Chakra Yoga TTC

Feeling really adventurous and ready for a new life? Join us for the entire 300 hr Yoga Teachers Training in Thailand! (it literally was the best thing that ever happened to me!)