Daily Practice
Yoga Classes
Align mind and body. Join us in our physical wooden shala or stream live from our online sanctuary.
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Paths Into Practice
Three pillars of the hOHM experience
A quieter way to enter. Daily rhythm, devoted study, and sacred gathering each hold their own space.
The Academy
Teacher Trainings
Yoga Alliance Certified
Deepen your personal practice or step into your calling as an accredited guide with our intensive certifications.
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Sacred Gatherings
Retreats & Events
Red Tent Facilitated
Step away from the ordinary. Join us for immersive regional retreats, healing sister circles, and specialized workshops.
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About hOHM Yoga
hOHM Yoga offers a systematic, embodied approach to yoga that helps you reconnect with your body on physical, energetic, and spiritual levels. This work supports balance nervous system regulation and a healthier way of living from the inside out.
Healthy Body. Clear Mind. Satisfied Soul.
YOU HAVE COME TO THE RIGHT PLACE IF:
You are tired of quick fixes
You feel like something is missing on your journey
You want to shed layers and lighten the load
You feel anxious or overwhelmed
You want to feel at home in your body
You want tools you can actually use in real life to heal
You want to actually grow, and not bypass.
Located in the heart of Umzumbe on the South Coast of KwaZulu-Natal, hOHM Yoga is a welcoming space for practitioners of all levels.
Our philosophy comes from the great masters who realised yoga is not about a plastic mat and some new tight leggings that you skin cant actually breathe in..
We go deeper.
Specializing in Chakra (Energy) Yoga and Aerial Yoga offering a unique practice that combines traditional yoga with aerial arts.
Whether you're a complete beginner or an experienced yogi looking to try something new, our experienced instructors are here to guide you. We believe that yoga should be accessible, enjoyable, and transformative.