Yoga Teacher’s Training

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200 hr Chakra Yoga Teachers Training

A Chakra Yoga Experiential Programme that is recognized all over the world.

DATES:
31 day immersion training: 
27 Feb to 29 March 2020
R18 000 Investment to a whole new you, with a new career path & perspective.
6/7 month course in 2020: (one long weekend a month)
3 night, 3.5 day retreats from Thursday, lunch- Sunday, afternoon.
Option 1: Pay upfront for the YTT course at a reduced investment of R18 000 for all training days throughout the year, totalling over 200hrs
Option 2:  R3000 per each module of the training date (all 200 hours needs to be completed to receive your final certificate.
27 Feb- 1 March
26-29 March
16-19 April
28-31 May
25-28 June
23-26 July
27-30 Aug
Please note: these prices DO NOT include food & accommodation.

A unique systematic way to study the Science behind classical yoga that spans way beyond the physical asana practice known as modern yoga today. This course is designed for anyone that feels a lack in their yoga practice, where no area is more important than the other, and aspects of spirituality & personal development blossom within the mind-body-spirit triangle.

Within the sacred texts of “The Yoga Sutras”, through the Samkhya Philosophy of Yoga, We are introduced to Patanjali’s 8 limbs of Yoga. Together, we will explore these philosophies within the context of the chakras as listed below.
 
We will focus on aspects of physiology (glands & organs), phychology (characteristics), the sacred geometrical pattern, sounds, type of yoga, specific meditations, pranayamas & asanas associated with each chakra energy centre.

The Basics of the Chakra Yoga System:

1. Muladhara Chakra:
Earthing- We begin our yogic journey by building a steady foundation, physically grounding ourselves & connecting to the roots of Mother Earth. Establish our place in our bodies and the material world in which we live through practicing Hatha Yoga Asanas, getting us out of our heads & into our bodies, including yoga body building (dandhalls)
2. Swadhistana Chakra:
Flowing-connecting to our sacred feminine & sexuality, the element of water & the moon. Delve into our menstrual cycles & finding awareness in our natural flows. Practice Jnana Yoga.
3. Manipura Chakra:
Blazing- The centre of our power. we dive into the masculine energy of the sun, turn up the heat, take a look at our digestion & consciously connect with our food. Practice Pranayama Yoga.
4. Anahata Chakra:
Air- Connecting to the centre of our being through our heart centre. Learning to choose love vs fear, finding joy through compassion for all beings. Practice Karma Yoga.
5. Vishuddha Chakra:
Ether-, we sing around the fire, learn mantras, including the seed & petal sounds for each Chakra, blasting away limiting beliefs & thoughts, to decipher our highest truth & live in accordance to our highest purpose. Practice Raja Yoga
6. Ajna Chakra:
Magnet- we seek balance through self- analysis (swadiyaya) using the 4 directions of our minds. We learn meditation concentration techniques. Practice Yantra Yoga (Yoga of sacred Geometry)
7. Sarasrara:
Consciousness itself. we gaze at mandalas to strengthen the mind's eye. Tap into deep aspect of walking the spiritual path. Mantra Yoga - using sound as a deeply healing tool.
chakra yoga teachers training
helping deepen the practice of asana and yoga postures

Chakra Hatha Yoga

We begin with the breath, and then allow the asanas to start the healing process within us.  There are SO many benefits to maintaining a daily yoga practice that includes asanas as a primal point of grounding into this material world.
The physical practice will consist of the main 84 Hatha Yoga postures, (and as many of their 84 000 000 variations as possible. The asanas are presented in a way that connects to each energy centre of the body, the organ & glands associated with chakra. One example would be: tapping into the heart centre 4th chakra, Anahata, the centre of unstruck sound, through love, compassion and healing affirmations & intentions in mind. Heart opening poses are done, creating flexibility of the entire spine, for example, thecamel and wheel pose. Tapping into the functions of the heart,lungs & skins, and learn how to rejuvenate the organs connected to this centre. Find out how the hormonal system works in the body to re create health, walking away with a comprehensive understanding of how and why we need to incorporate physical yoga postures into our daily lives. 
Learn the mechanics, anatomy and physiology of each posture, and how to put them into flows, sequence & structure classes according to what you want to present (eg. slow flows, power & strength, flexibility, restorative etc.. and all you need to know in able to teach safely and with confidence.
 
Practicing a yogic lifestyle for 31 days, in a stress free environment is extremely recommended to break the bondage of bad habits, and to grow by leaps & bounds in all areas to live a more mindful life.
Simmi & International guest teachers (including her own Incredible Teacher) will share her knowledge, connections, personal practices & experiences, and take you on adventures to meet other spiritual guides in the spiritual area of the South Coast.
The result? The very rate at which your cells are vibrating will begin to take on more harmonic frequencies as you raise your energy levels & vibration to a point where dis-ease & anxiety no longer have a place in your body, allowing health and inner healing to manifest.
Of course, many people have other commitments that inhibit them from attending a 31 day yoga teacher's training. Thus the 7 months, monthly training has been born.
Get out into nature, breathe in pranic (life force energy) filled air, and be drawn up into your highest self.

A Typical Day of Training in Paradise

6:00am Mantras & Prayers
6:30am Pranayama Yoga (Breathing Techniques)
7:00am Morning Asana Practice & Yoga Nidra
9:00am Healthy Vegetarian Breakfast
10:30am Yoga Philosophy
12:30 Fresh Vegetarian Lunch & Break
4:00pm Physical Asana Practice
6:30pm Meditation
7:00pm Dinner
8:00pm Movie/ Meditation/ Dancing/ Sacred Practices & ceremonies etc
yoga teacher training beach yoga yoga girls on the beach 200 hours ttc
Lead Yoga Teacher, Simmi Fink has immersed herself in the practice of Yoga from her 500hr Chakra Yoga TTC in Thailand, including a month focus on yoga Therapy for Healing-where she experienced her first spiritual awakening-straight into building & running her retreat centre in the fresh aired town of Umzumbe.
She has hosted & collaborated over 20 retreats & learnt from many wonderful names in the international and SA Yoga industry.
Since then, she has trained in Preggy Yoga, HypnoBirthing, 2x Aerial Yoga TTC’s, Kids Yoga, Healing, WOMBS Doula and been on many detox & yoga retreats.
She has also trained with Break-Thru Dance company over 5 hours a day for 3 months, and won Best fisique in Lisa Raleigh's fitness challenges, which she did for over 6 months.
Sim’s fiery energy is dedicated to keeping her body strong through many avenues, from yoga, gymnastics, dancing, aerial yoga, swimming, gym etc.
She stokes her spiritual fire by attending weekly meditation circle, weekly healing circle with her guides (Swami’s), is a certified registered healer & member of the spiritual church.
Her classes are gentle enough for those on the beginning of their journey, and physically powerful enough to satisfy the advanced yogi. Sim also has a degree in Marketing Management.
Simmi has invited the best in their fields to host workshops on this TTC, so you will get a mix of styles, knowledge & energy.
 
Including the incredibly talented yogi, and dear friend, whom I am inspired by always, Keri Miller (East Coast Radio Breakfast Show & Yogi) - Sequencing workshop and wisdom.
 
Kim Francis- a wonderfully bright lady, and my second mother, will be leading us through her many years of training and practice of an Introduction to Kundalini Yoga.. Working on awakening the energy that lies dormant at the bottom of our spines.
 
Kristin McKenzie - Doula, turned dear friend and confidont, she is a Wise Wild Woman with insights and knowledge we all wish we had. She will be sharing Heart Chakra goodness, and is our 5 rhythm inspired ecstatic dance lead instructor.
 
Other names TBC as the inspiration strikes 😍
 
Guest International Yogi- TBC

Mantis & Moon Backpacker's Lodge

About the Accomodation:
Mantis & Moon Backpackers is one of the world's best backpacking lodge. You will feel like you are on a little island somewhere far, far away. Tropical trees surround the wooden bungalows & walkways, all private and nestled in the jungle. There is a pool, jacuzzi, games to play, awesome staff and a very special feeling.
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The Ultimate Act of Self Love

INVESTMENT:
Course Fee: 
 R18 000
* for 31 days intensive training over 200 hours, excluding food & accommodation & activities.
Mantis & Moon accommodation options to suit individuals needs, from pp sharing (R6300 for 31 days), to the famous treehouses. (R9000 for 31 days.. usually R820 per night) Arrive a day early to settle in, free of charge.
Please do chat to us about other accommodation options.
SPECIAL ANNOUNCEMENT:  Stay at Little Mantis, the Luxury Yoga House either sharing or alone, for the same price as you would stay at Mantis & Moon. The perks are amazing! Ocean views, Private Space, Pool and a specially designed house built by a true German Carpenter.
 
The premises will be reserved for Yogi’s only, and no alcohol will be available, for the duration of the TTC. It is recommended to stay on the premises, to foster community and connection between participants, and to focus solely on this training for heightened results.
Food options are vegetarian, or vegan, with options to participate on the cleanses we will learn about , to aid us on our yogic journey towards purification of the body and the quieting of the mind.
  • Simple Food Menu @ R240 per day
  • All the bells & Whistles @ R325 per day
  • Own food option also available (with seperate kitchen to prepare)

Register to BEcome a Knowledgable Yoga Teacher

This TTC immersion will change your life, whether an established yogi or a beginner.
-There will be an interview to establish whether or not this course is right for you
-There will be a written & practical exam that must be passed at the end of the training

Already a Yoga Teacher? Want to work with us?

An awesome opportunity to Volunteer as a resident Yoga Teacher at Mantis & Moon Backpacker's Lodge & hOHM Yoga.