Chakra Yoga Retreat

This Chakra Yoga Retreat series gives us roughly one weekend a month of focused fun, each weekend intended on focusing on one chakra at a time, giving us a focus and intention to strengthen and improve the relevant aspects within ourselves.

Immerse yourself entirely into nurturing your mind, body and spirit with delicious vegetarian dinners and the empowering impact of yoga practice in a tropical island oasis

Chakra Yoga

The study of Chakra yoga helps us understand the different energy centers that exist within each of us. Learn powerful tools to better understand and categorize the defining traits of yourself and others, these tools will better equip you to help others in and outside of your practice.

Discover the connection between the physical, emotional and mental bodies and implement the techniques that help us overcome trauma, address health concerns and create balance within ourselves.

Our upcoming weekend retreats:
Swadhistana
We will flow, hydrate, feel & express. Particularly good for anybody who feels out of place among friends, anybody who might feel rigid and cold or anybody feeling anxiety about the future and what is to come.
Think practicing the art of going with the flow, fluid movement and acceptance. This weekend will help you break free from attachments, enjoy the company of others and make new friends.
Manipura
Think heat building, blood flow and individuality. Think inspiration determination and Fire!
Learn to boost your Self, your production, drive and individuality. Build a fire within. Ideal for those who struggle to get up and go. Come get exercise, get healthy and boost your metabolism.
Anahata
Learn to experience and accept emotion, transform yourself, and connect.
We are one and it is time to embrace it.
Think pampering and self-love, practice the magic of receiving.

 

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hOHM Studio

Practice yoga in one of the most beautiful yoga studios in the world: an eight sided, glass walled sanctuary surrounded by a plant filled jungle with monkeys, birds and the sound of waves crashing on the shore.

Our world class yoga teachers will guide you through yoga classes that make you forget about the business of life. We tap back into the fundamental aspects of yoga, perfect for the beginner, as well as the intermediate.

Through yoga practice you could increase strength, flexibility and endurance, unwind & re-energize, nurture yourself, increase bodily awareness and improve concentration - weight loss will often take place naturally.

Here we practice Chakra Yoga which focuses in the 8 limbs of patanjali, tapping into not just the asana, but the spiritual aspects of your practice too. We love sharing the juicy goodness of yoga, and not just the surface stuff.

We also have the specialized Aerial Yoga scheduled into the mix!

 

 

mango sticky coconut rice

Nurture Me Foods

Our incredible chefs will feed you amazing consciously sourced and freshly prepared meals while you learn healthy food habits & some amazing vegan recipes!

For the second chakra, think liquid cleansing, the third, think fire-building and digestion boosting, the fourth, think heart-warming and comforting.

Hohm Yoga and Wellness Sanctuary is located in Mantis & Moon Backpackers lodge which is an island-like oasis. It has an on-site fresh food cafe, convenience shop, incredibly friendly staff, facilities like a jacuzzi, swimming pool, sun deck and is a short 5-minute walk to the quiet blue flag beach - maybe even have a little snorkeling fun. Just live your best life!

We challenge you to find better!

Walk away with a smile on your face, a deep connection in your heart, and new energy that says to the world: I am here! and I am limitless!

 

Our upcoming 2 night Chakra Yoga retreats are planned to be:

17 - 19 April

29 - 31 May

5 - 7 June

24 - 26 July

 

And our 3 night retreat weekends:

30 April - 3 May

7 - 10 August

INVESTMENT TO SELF:

  • 2 night all-inclusive:¬†R 2900.00 per person sharing
  • 3 night all-inclusive: R3400 per person sharing

(includes accommodation per person sharing, 6 meals, all yoga & workshops)

Possible room upgrades p/n are as follows:

Shared bathroom cabin R 340.00
Glass cabin R 350.00
Ensuite R 220.00
Treehouse R 280.00
Glass treehouse R 250.00

For an idea of what we will be getting up to, see the schedule:

* this is the schedule of a past chocolate and wine retreat *

 

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Sim

Founder of Hohm Yoga & Wellness Sanctuary. Certified Chakra and Aerial Yoga Instructor

Ready to book for an incredible weekend away?

We are so happy to welcome you into our mantis and moon family! To register, please click here!